Think Less. Feel More.
Photo courtesy of Nikolaos Dimou / Pexels Have you ever gotten so lost in thinking about something that you found yourself in a mental whirlwind where you couldn’t seem to…
Read MoreStay in the Moment
How do you feel when you are in the middle of telling a story and your audience, whether an individual or group, looks away because something caught their attention? I…
Read MoreDo You Know Who You Live With?
Just how well do you think you know the people you live with or who you see on a regular basis? I’m not talking about the serial killer who is…
Read MoreMirror, Mirror
Photo courtesy of Pavel Danilyuk / Pexels Have you ever been to one of the funhouse mirrors or carnival mazes where there are many types of mirrors that distort how…
Read MoreWhat Are You Willing to Pay?
Photo courtesy of Gerd Altmann / Pexels Do you feel there is too much emphasis placed on high-performance athletes and high-priced entertainers? I’ve often thought that society’s view of this…
Read MoreAltering Up
Photo courtesy of Alexas Fotos / Pexels I believe we can alter the course of our life at any moment. Every day holds thousands of moments that influence us to…
Read MoreEmbrace Change
Photo courtesy of AlexasFotos / Pexels This time of year our focus tends to shift to thoughts of gatherings that bring loved ones together. It can also be a difficult…
Read MoreExpress Yourself
“Life imitates art far more than art imitates life.” – Oscar Wilde Art is the way we look at the world around us. The forms vary from poetry, singing, dancing,…
Read MoreIs Giving Up the Solution? Focus on the Omnis for Strength
Photo courtesy of Binti Malu/Pexels What do you do when you don’t feel like doing anything, or when you feel defeated? Do you get sucked into the vortex of negative…
Read MoreSpaces in Between
Photo courtesy of Bella White / Pexels There is a lovely, meditative song called “The Spaces in Between,” written and recorded by Shaina Noll. I listened to it while I…
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