Have you ever found yourself so far into another person’s “story” that you are the jury, the judge, the court reporter and the audience? You can see everything so clearly…

We have all experienced going outside of ourselves to find answers that give us pleasure, relief, knowledge, entertainment and freedom from simply being, or from what binds or suppresses us.…

  When is self-care selfish? Never! I don’t know when the notion of tending to your individual needs became a selfish thing. Even if you thrive on taking care of…

Did you know the word “now” is used 1,323 times in the Bible? What is the significance of NOW? The definitions of this word are “at once,” “immediately,” “at the…

Can you trust your senses? What does it mean to have a “sense” of something? What is sense? A few variations in the dictionary describe “sense” as “a perception or…

Photo courtesy of Jessica Lewis Creative / Pexels What does it mean to be healthy? Is it how fit, strong, muscular or “in shape” you are? Is it defined by…

Photo courtesy of Tim Mossholder / Pexels Where does it start? Where does it end? Does it end? Is it ongoing? How we act, what we say, our presence, what…

How do you know you’re ready for more? You might be thinking that depends on the “what.” We all say we are ready for more money, time and love. Does…

What does having the heart for service mean to you? Being useful, helping, assisting or providing something for another? What happens inside of you when you go out of your…

Often we hear the sentiments “take care,” “be careful,” “be well” or even “be safe.” How often do you hear “take charge”? When we take charge of our lives, our…