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X-WR-CALNAME:Murfreesboro Day Spa | Nurture Nook
X-ORIGINAL-URL:https://nurturenook.com
X-WR-CALDESC:Events for Murfreesboro Day Spa | Nurture Nook
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DTSTART;VALUE=DATE:20260801
DTEND;VALUE=DATE:20260901
DTSTAMP:20260808T221420Z
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SUMMARY:Be Well-Thy Wellness Month
DESCRIPTION:Celebrate Be Well-Thy Wellness Month with The Nurture Nook Boutique Day Spa! \nThroughout August\, enjoy one simple daily activity designed to support your physical\, mental\, and emotional well-being—from drinking more water and spending time outdoors to resting\, creating\, connecting\, and caring for your skin. \nFollow along with the daily wellness calendar\, make time for yourself\, and discover how small\, intentional choices can create a healthier\, happier you. Participate at your own pace and invite a friend or family member to join you! \nAugust 1–31\, 2026\nWherever you feel most at ease\nHosted by The Nurture Nook Boutique Day Spa \nBe well. Be nourished. Be Well-Thy. \nDAILY WELLNESS ACTIVITIES \nAugust 1: State your wellness mantra for the month\nAugust 2: Pray\, be still\, ask for guidance\, then listen\nAugust 3: Pick some fresh flowers for yourself\nAugust 4: Drink more water\nAugust 5: Walk\, Walk\, Walk\nAugust 6: Read a book and discover something new\nAugust 7: Book your LED light therapy session\nAugust 8: Discover a new restaurant or favorite food\nAugust 9: Shop for healthy choices for the week\nAugust 10: Replace negative thoughts with healthier ones\nAugust 11: Get a massage\nAugust 12: Sing\, Sing\, Sing\nAugust 13: Get good\, consistent sleep\nAugust 14: Take a yoga class\nAugust 15: Share a healthy secret with your best friend\nAugust 16: Sneak in a nap\nAugust 17: Meditate and quiet the mind\nAugust 18: Try a new skincare product\nAugust 19: Dance\, Dance\, Dance\nAugust 20: Paint and be creative\nAugust 21: Journal—write down your thoughts\nAugust 22: Give and receive hugs often\nAugust 23: Stretch\, Stretch\, Stretch\nAugust 24: Try a new fitness activity\nAugust 25: Show your lips some love\nAugust 26: Try a new health drink or smoothie\nAugust 27: Get a nourishing facial\nAugust 28: Share dinner with friends\nAugust 29: Light a candle or use an essential oil\nAugust 30: Enjoy family fitness time\nAugust 31: Monday Mask Night for healthier skin
URL:https://nurturenook.com/event/be-well-thy-wellness-month/
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DTSTART;VALUE=DATE:20260817
DTEND;VALUE=DATE:20260822
DTSTAMP:20260808T215603Z
CREATED:20260808T215603Z
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UID:1454-1786924800-1787356799@nurturenook.com
SUMMARY:Wellness Events Month: Aug 17-21
DESCRIPTION:20% OFF\nANY PRODUCT PURCHASE\nGood toward regular priced product\, not valid with\nother offers.
URL:https://nurturenook.com/event/wellness-events-month-aug-17-21/
ATTACH;FMTTYPE=image/jpeg:https://nurturenook.com/wp-content/uploads/2026/08/Wellness-Month-Aug-2026-specials.jpg
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DTSTART;VALUE=DATE:20260824
DTEND;VALUE=DATE:20260829
DTSTAMP:20260808T215702Z
CREATED:20260808T215702Z
LAST-MODIFIED:20260808T215702Z
UID:1456-1787529600-1787961599@nurturenook.com
SUMMARY:Wellness Events Month: Aug 24-28
DESCRIPTION:BUY A $100 GIFT CARD\nGET $20 GIFT CARD FREE\nGive a gift\, get a gift\, or keep them all for you!
URL:https://nurturenook.com/event/wellness-events-month-aug-24-28/
ATTACH;FMTTYPE=image/jpeg:https://nurturenook.com/wp-content/uploads/2026/08/Wellness-Month-Aug-2026-specials.jpg
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